You're invited to join this FREE video series! No Credit Card Required.

Sign up and receive a 5-day video series on using Qigong with the five elements through the seasons of Traditional Chinese Medicine.

Gain the clarity and tools needed to create a life you value

This Qigong mini-video series is for beginners or anyone who'd like to get inspired and deepen their practices.

With warmth, Gabrielle Euteneuer

Each season has a different energy ...

... and each season offers different Tao Qigong practices.

In Tao Qigong, there are five seasons. They are related to the Five Elements.

" Get a taste of Qigong through this Online Mini Course.

Let me guide you through the "5-Element" Qigong practice.

Experience a transformation in health, well-being, and balance."

I look forward to seeing you in the course,


The Five Seasons

Spring - is expanding energy. So are the Qigong movements.

Summer - reaches the height of growth. Like the flowers are fully blossoming. Qigong is a rhythm compatible to open out energy.

Late Summer - the fifth season of Qigong represents the "Indian Summer". The energy starts to withdraw.

Autumn - in nature the energy goes back into the tree trunk. The essence is cutting, clarity, separation process, what is essential, what we can let go ...

Winter - after leaves fall down, the energy goes even deeper into the roots. Qigong is about strengthening the life force. Meditations are deep and calm.

Spring energy

The Wood Element describes a period of flourishing and growth. It is the Element of Spring and new life, being filled with vigour and vitality. The movement of energy at this time is outwards

Autumn & Qigong

Breathe - wind is a key element in autumn.

Sleep - the act of sleep is the ultimate way of letting go...

Breathe and Move ...

In this Qigong Mini-Series you will find different moving exercises for each season. Learn Qigong step-by-step with videos.

Course Curriculum

  Welcome and "Qigong for Spring"
Available in days
days after you enroll
  Qigong and Summer
Available in days
days after you enroll
  Qigong and Late Summer
Available in days
days after you enroll
  Qigong and Autumn
Available in days
days after you enroll
  Qigong and Winter
Available in days
days after you enroll
  More resources
Available in days
days after you enroll

Sign up and receive access to the 5-day video series

No Credit Card Required